Tuesday, October 29, 2013

Mayan City

               The Mayan city was one of the most impressive places in history, it has thought-filled architectures, eventful history, and intelligent mathematical skills. The rise and fall of its reigns has brought attention from people, and slowly growing into one of the biggest and most successful civilizations in the ancient times. The ancient Mayan empire was centered in what is now known as, Guatemala.

               However, how and why did the great, almighty empire come to an end? This dramatic downfall of the empire came to everyone's attention, however, no one till this day really knows how it happened. Historians nowadays have come up with many theories but none of them have been proven correct.
                Some say it is due to the drastic climate changes in the environment around them as the Mayans built their empire around the element of nature. Some believe it ended due to the amount of warfare from the constant competing of being the ruler. Some also think it is due to nature not being able to cope with over-population; since the Mayan civilization became such a success, it attracted many to join. Others also believed that "they did it to themselves" and deforestation might be the cause, as most of the Mayan structures were made from limestone, in order to heat a square meter of limestone, 20 trees needed to be cut down, therefore causing many trees to be cut down, hence the decrease of about 20-30% in rainfall, and increase in temperature rise.


Tuesday, October 8, 2013

Menu Planning

Our meal is baked pesto chicken breasts with fresh tomato soup and sweet potato fries.
In our meal we needed to include:

  • protein (chicken)
  • carbohydrates (sweet potato)
  • vegetables/herbs from the garden (basil, rocket, rosemary etc.)
All our ingredients had to come from Hong Kong. Either our own garden or local organic farms in Hong Kong. Our budget was only $100. This meant we had to try find the cheapest and most local choices. Some ingredients, which can not be found in Hong Kong, we were allowed to get from china, for example olive oil.





INGREDIENTS
WEIGHT/AMOUNT
SOURCE
COST $
Sweet potato
200g
eatfresh
17.5
Tomato
3
Wet market
15
Garlic
2 cloves
Wet market
5
Chicken breast
544g
Wet market
45




Sweet potato:
Chicken breast:
Tomato soup:

From the Garden:
  • rocket
  • basil
  • rosemary
  • oregano
  • lemon
Spices:
  • Salt and pepper
  • Sugar
  • Oregano
  • Paprika powder
  • Black pepper
  • Cajun

Cooking Order:
  1. 11.00 - Cut tomatoes up and roast for 1 hour. Make pesto - combine basil and garlic in a food processor, then add olive oil and process until smooth. 
  2. 11.15 - Place the tomatoes in the oven. Start chopping sweet potatoes.
  3. 11.20 - Take the chicken breasts and smother in pesto on both sides. Season with salt and pepper. 
  4. 11.30 - Toss the tomatoes. Continue with chopping sweet potatoes.
  5. 11.45 - Toss the tomatoes. 
  6. 11.50 - Place chicken breast in baking dish and put in oven for 30 mins.
  7. 12.00 - Take out the tomatoes and blend using a blender. 
  8. 12.10 - Take out fries. Put blended tomatoes inside saucepan to thin. Add water.
  9. 12.20 - Take out the chicken and sprinkle the chopped tomato on top. Place sweet potatoes in a large bowl. Add oil, season and toss.
  10. 12.25 - Put the chicken back in the oven for 20-25 minutes. Spread the fries on a baking sheet (not too crowded). Place in oven for 20 mins, tossing occasionally.
  11. 12.45 - Take out chicken. Take out sweet potato fries.
Carmen
Ada
Both


Map

https://mapsengine.google.com/map/edit?mid=zmTE81HiK-WM.kq-shsnjsRao (working in progress)